Speaking - The Aligned Hygienist

Your meeting attendees are interested in how they can feel good AND continue to be the best dental professional they can be.

They are craving tools to decrease pain, improve ergonomics, and manage stress, so they can thrive.

Up to 96% of dental professionals experience work-related pain throughout their careers

they need tools + resources to help them thrive

In an industry that’s constantly growing and changing, dental professionals need to learn how to take care of themselves–in and out the op. Through better ergonomics, micro-breaks, releasing muscle tension, building strength, and managing stress levels, we can start to bridge the gap.

I can help you.

"This was the best CE I've ever taken, thank you so much for all of the tips." -Anne C., RDH

“Thanks Caitlin for your time and great work” Carlos

“Thanks Caitlin and everyone who was part of this amazing presentation” - Amanda Flores

“This [CE Course with Caitlin] was wonderful!!! Thank you so much!!!” Amaara Rao

Ergonomics in the Dental Office

A 60-90 minute course on ergonomics for dental professionals. In this course, you’ll learn the science behind sitting and how to implement proper ergonomics in the office. You’ll learn new tools and practices to support your mental and physical well-being, helping you to become a better clinician and leader. This class is a must for anyone interested in ergonomics and reducing pain!

“Thank you so much Caitlin! Always a pleasure!” - Amanda Lewis

Ergonomics + Therapeutic Yoga for Pain Relief (includes chair yoga class)

A 60-90 minute course geared towards all dental professionals, In this course, you will learn how to master your ergonomics and optimize your most valuable tool: your body. This course is for all dental professional you understand the science, tools, and practice to help anyone in the practice work with more ease and less pain! This class is a must for anyone interested in ergonomics and reducing pain!

Pain & Stress Management for Dental Practitioners

This 60-90 minute course is designed to help dental professionals understand the importance of taking care of ourselves as practitioners. You’ll learn different tools and practices, and the science around them, to help reduce stress and pain levels, so you can enjoy what you do and continue to provide the best quality care for your patients.

Prioritize Your Health + Improve Patient Care

This course is designed for any dental professionals or dental team. In this 60-90 minute course, we’ll review the statistics around work-related pain and stress within dentistry, and review practices that help reduce stress, decrease pain and risk of injury, and teach you tools to build confidence to support your patients to the best of your ability.

Overcome Burnout + Master Your Health

Burnout is common among hygienists and the dental industry as a whole. This course is designed to empower practitioners to listen to the quiet voice within, slow down, and take care of themselves. In this course, you’ll learn different tools, tips, and practices to help empower you in and out of the op. This course is for any dental professional that is navigating burnout or wants to prevent burnout.

“This course was so good!! I can’t wait for your yoga classes!!” - Angela Chavez


"Caitlin's presentation gave me hope for the first time in my career. I learned more in that 90 minutes than I have during any CE. And, my body felt so good after the yoga class!" - Mary, RDH

“That was awesome. My back feels better already” - Kristine Lloyd

“Thank you for this great CE!” Porfiria Frank

“Thanks Caitlin for this CE course! Very helpful!” - Angy

“Thank you so much. I recently started practicing yoga. I appreciate the great tips for yoga chair side." - Deborah Belmonte

“An amazing CE Course. Thank you” - Kim

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