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Programs for Dental Hygienists

At The Aligned Hygienist, where we’re committed to helping dental hygienists thrive both personally and professionally. Understanding the toll that dentistry can take, we’ve developed specialized programs to address the physical, mental, and emotional challenges you face daily.

The Transformative Benefits of The Aligned Hygienist

Alleviate Work-Related Pain

Our specialized yoga and ergonomic programs are specifically designed to target and reduce the common pains and strains associated with dental hygiene work, allowing you to perform your duties with greater comfort and less risk of injury.

Foster Personal Well-being

Dive into a holistic approach that not only addresses physical health but also supports your mental and emotional well-being. By integrating therapeutic yoga practices, you can manage stress more effectively and cultivate a more balanced lifestyle.

Enhance Professional Longevity

With our focus on preventive wellness and ergonomics, we equip you with the tools and knowledge to extend your career. Protecting yourself from the wear and tear of the profession means you can enjoy a longer, more satisfying career in dental hygiene.

Improve Focus and
Efficiency

By reducing physical discomfort and mental stress, our programs help sharpen your focus and increase your efficiency on the job. A healthier you means higher quality care for your patients and a more rewarding workday for yourself.

Join a Supportive
Community

Being part of The Aligned Hygienist means you’re not alone. Our programs offer access to a community of like-minded professionals who share your goals and challenges. Together, we foster an environment of mutual support, encouragement, and growth.

The Yoga Membership

Our Yoga Membership is your gateway to a healthier you. With 24/7 access to an on-demand library of over 150 yoga therapy classes, this monthly membership is tailored for the busy dental professional. Whether you’re looking to stretch during a break at work or unwind on your mat after hours, our classes offer the flexibility and variety to meet your needs.

  • Flexibility: Access yoga therapy classes anytime, anywhere.
  • Variety: Choose from short to long sessions designed specifically for dental professionals.
  • Well-being: Improve your physical health, reduce stress, and enhance your overall well-being.
Explore the Yoga Membership

HygieneWell: Ergonomics Meets Yoga Therapy

HygieneWell combines the science of ergonomics with the healing power of yoga therapy in a group coaching program designed for busy Registered Dental Hygienists (RDHs). This program features self-paced online trainings, a series of yoga therapy classes, group chat, and coaching calls to master your ergonomics and optimize your well-being.

  • Comprehensive Training: Learn at your own pace with our ergonomic and wellness modules.
  • Community Support: Engage with peers and receive coaching in a supportive environment.
  • Physical and Mental Health: Address work-related discomfort and stress for a healthier practice.
Explore HygieneWell

  • “I really can’t say enough good things about the program!” Donna McLee

  • “Living in pain every day and finally having some relief is crazy.” Jessica Valdez, Treatment Coordinator

  • “I feel so much better inside and out.” Kathy Johnson, RDH

  • “A perfect balance of stretch and strength for my body.” Lori Bulloch, RDH

  • “A perfect balance of stretch and strength for my body.” Lori Bulloch, RDH

  • “Living in pain every day and finally having some relief is crazy.” Jessica Valdez, Treatment Coordinator

  • “I feel so much better inside and out.” Kathy Johnson, RDH

  • “I really can’t say enough good things about the program!” Donna McLee

  • “This program has been amazing for my pain in just one class” Jade Hosa, RDH

  • “I remember now, and my body knows how good it can feel again!” Kathy Johnson, RDH

  • “I really can’t say enough good things about the program!” Donna McLee

  • “I feel so much better inside and out.” Kathy Johnson, RDH

  • “Living in pain every day and finally having some relief is crazy.” Jessica Valdez, Treatment Coordinator

  • “I’m able to walk long distances without any pain in my knees.” Kim Ponzio, RDH

Healthy Back Series

Our Healthy Back Series is an 8-week yoga therapy class series designed specifically for dental professionals. This program is dedicated to helping you ditch back pain and improve your posture and back health, offering lifetime access upon purchase. Tailored to address common issues faced in dentistry, these series provide practical, therapeutic exercises that can be integrated into your daily routine.

Explore the Series

Healthy Posture Series

Our Healthy Posture Series is an 8-week yoga therapy class series designed for dental professionals. This program is dedicated to helping you improve your posture and ditch back pain, offering lifetime access upon purchase. Tailored to address common issues faced in dentistry, these series provide practical, therapeutic exercises that can be integrated into your daily routine.

Explore the Series

Start Living Pain Free!

At The Aligned Hygienist, we believe in the power of self-care and the impact it has on our professional life and the care we provide to our patients. Our programs are designed with your unique needs in mind, offering a path to a healthier, more fulfilling career. Reach out today to start your journey toward a pain-free, stress-reduced, and thriving dental practice.

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