Services to Help You Thrive

We offer a range of services designed to elevate your
practice, brand, or organization. 

Ergonomics and
Wellness are Essential

Whether you’re a solo dental hygienist, part of a small dental team, or working within a large dental service organization, ergonomics and wellness, are crucial. This is increasingly important as professionals seek solutions for work-related discomfort and strive for a healthier work-life balance.

At The Aligned Hygienist, we specialize in ergonomic assessments and yoga therapy tailored to dental professionals. By investing in ergonomic wellness and yoga therapy from the start, you position yourself and your team for long-term health and productivity. Ergonomics and wellness aren’t just about immediate comfort; it’s about preventing chronic pain and ensuring sustainable practice throughout your career.

Often overlooked in the hustle of daily responsibilities, prioritizing ergonomics, yoga therapy, and wellness practices from the outset can save years of potential pain and discomfort while enhancing job satisfaction and efficiency at the same time. Embrace a healthier practice and lifestyle, starting today.

Our Services


Create compelling articles tailored to your company, product, or industry-specific needs. Whether it’s engaging blog posts, informative articles, or insightful guides, our content illuminates the intersection of dental health, practitioner wellness, and ergonomics.

  • Expert Insights: Leverage Caitlin’s deep knowledge for content that educates and engages.
  • Tailored Content: Custom articles that resonate with your audience and align with your brand.
  • Elevated Engagement: High-quality writing that enhances your visibility and authority.

Sponsored Content

Elevate your company’s presence through sponsored social media content or educational video content. Harness the power of her expertise and influence to connect with your audience in meaningful ways, promoting your product, brand, or service through authentic and engaging content.

  • Enhanced Visibility: Amplify your brand’s message across various platforms.
  • Authentic Engagement: Create genuine connections with your audience through expert-led content.
  • Brand Alignment: Align your products or services with a trusted voice in the dental and wellness community.


Caitlin is available for speaking engagements, webinars, events, and dental conventions. Her presentations offer invaluable insights into dental ergonomics, wellness, and the benefits of yoga therapy for dental professionals, tailored to inspire and educate your audience.

  • Inspiring Presentations: Captivate your audience with engaging and informative talks.
  • Customized Topics: Content that addresses the specific interests and needs of your group.
  • Professional Development: Offer your attendees valuable knowledge that they can apply in their practices.

Online & In-Person Training

Online or in-person training tailored to your team, practice, or organization. These sessions are designed to align your workplace practices with ergonomic, yoga therapy, and wellness principles, improving overall health and productivity.

  • Flexible Formats: Choose the training format that best suits your team’s needs.
  • Actionable Strategies: Implement ergonomic and wellness solutions for immediate impact.
  • Team Wellness: Promote a healthier, more cohesive work environment.

CE Training

Enhance your team’s knowledge with a 60-minute Ergonomics & Therapeutic Yoga course, offering practical insights into workplace wellness. This CE training is essential for teams looking to improve their ergonomic practices, with additional payment required for CE certification.

  • Continued Education: Stay abreast of the latest ergonomic and therapeutic yoga practices to support career longevity.
  • Certification: Obtain CE certificates to demonstrate your commitment to ongoing professional development.
  • Improved Practice: Apply learned principles for a healthier, more productive workplace.


1 on 1 Ergonomics and Wellness consulting brings specialized knowledge and tailored solutions to your team, practice, or DSO. Services are designed to identify challenges and implement effective strategies for a healthier work environment.

  • Expert Guidance: Benefit from Caitlin’s extensive experience in ergonomics and wellness.
  • Customized Solutions: Strategies tailored specifically to your team’s unique needs.
  • Enhanced Well-being: Foster a workplace culture that prioritizes health and productivity.

Tailored Programs and Services for
Dental Practices and Hygienists

For Dental

For Hygienists and

Happy Clients

You and this membership are amazing! I feel so much better inside and out. I remember now, and my body knows how good it can feel again! Thank you Caitlin!

Kathy Johnson


You have no idea how happy I am. Living in pain every day and finally having some relief is crazy. I didn’t realize just how much it was affecting me! These classes have helped me so much.

Jessica Valdez

Treatment Coordinator

I absolutely LOVE the membership. It has been a very useful tool in order to maintain feeling well in my body.If my calves are sore, I do the foot classes. If hips are funky, I do the hip ones. Tired from the day, I throw on a meditation. All of the offerings are great because it’s Caitlin’s unique approach to complete mind & body wellness.

Donna McLee

Happy Member

Ergonomics and Yoga Therapy Resources

Choose the service that best meets your needs and take the first step towards a healthier, more productive dental practice or organization. Contact us today to learn more about how The Aligned Hygienist can support your goals.