Articles by: Caitlin Parsons
Author Bio
My name is Caitlin, I’m a chronic pain survivor, Certified Yoga Therapist, Registered Dental Hygienist, and founder and CEO of Caitlin Parsons Yoga Therapy, a yoga therapy and wellness company. I recently made my dreams a reality by quitting my full-time job as a dental hygienist to pursue my passion and purpose helping others get back into alignment.
Now I use my personal and professional experiences with chronic pain, stress and anxiety, and injury recovery to help women step back into their own alignment – in their bodies, minds and throughout their lives. I help empower women to create balance in their bodies and minds so they can access greater levels of freedom in their lives inside my monthly membership program (Aligned), group coaching program for hygienists (The Aligned Hygienist), a Yoga + Coaching Program for Dental Teams, and private yoga therapy coaching.
I love to share my knowledge and expertise on mindfulness and therapeutic yoga for back pain through my blog and social media platforms as well as guest appearances on other inspiring and like-minded podcasts.
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Friday, April 26, 2024
Straighten Up: Improving Ergonomics and Well-Being for Dental Hygienists through Posture
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Friday, April 26, 2024
Dental Ergonomic Tips to Upgrade Your Ergonomics
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Friday, April 26, 2024
Ergonomic Tips for Dental Hygiene For Temping
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Friday, April 26, 2024
Ergonomic Tips for a Healthy Body
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Friday, April 26, 2024
Yoga for Posture Correction
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Friday, April 26, 2024
Exercises to Stretch Hips
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Friday, April 26, 2024
Exercises for Carpal Tunnel Syndrome
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Friday, April 26, 2024
Best Yoga Poses for Low Back Pain
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Wednesday, April 24, 2024
How To Treat a Carpal Tunnel Syndrome
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Wednesday, April 24, 2024
How to Improve Hip Mobility
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Wednesday, April 24, 2024
How To Sit With Good Posture
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Wednesday, April 24, 2024
Stretches for Neck and Shoulder Pain
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Wednesday, April 24, 2024
How To Set Up A Good Yoga Space
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Wednesday, April 24, 2024
How to Relieve Back Pain From Sitting
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Tuesday, April 23, 2024
Natural Remedies to Help You Sleep Better
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Tuesday, April 23, 2024
Natural Remedies for Anxiety and Depression
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Tuesday, April 23, 2024
Be The Best Version of Yourself & Become a Better Clinician
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Tuesday, April 23, 2024
How to Have Good Posture When Sitting
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Tuesday, April 23, 2024
How You Can Use Yoga for Neck Pain