Hi, I’m Caitlin! I’m a Registered Dental Hygienist of 12 years, Certified Yoga Therapist, Ergonomics Coach, and chronic pain survivor. In 2020, I quit my full-time job as a dental hygienist to pursue my passion and purpose helping dental professionals get out of pain & back into alignment – body, mind, and energy.
I use my personal and professional experiences with chronic pain, injury recovery, and stress and anxiety to help the dental community thrive IN and OUT of the op through my monthly yoga membership: Aligned Online, Ergonomics & Yoga coaching program for hygienists: The Aligned Hygienist, a Yoga and Ergo Programs for Dental Teams, and private yoga therapy coaching.
I love to share my knowledge and expertise through my podcast, The Aligned Hygienist, blog and social media platforms. Follow me on Instagram, Facebook and Linked In.