What Makes You Grounded - January 27th, 2017 - The Aligned Hygienist
Yoga Therapy

What Makes You Grounded – January 27th, 2017

          Nothing makes me feel more grounded and connected in the present like being in nature.

          Go outside. Breathe in: fill up, expand. Breathe out: root down, let go. A throwback from Kauai this past winter… Such an amazing place.

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